Wisdom Teeth

Does Pineapple Juice Help With Wisdom Teeth?

It’s tempting to try anything to get relief when you’re in pain after getting your wisdom teeth out.

But does drinking pineapple juice make a difference?

As a dentist, I have to provide the facts. There are tons of videos on social media suggesting pineapple juice can help with pain and swelling after the extraction, but does it work?

We don’t know how much juice you need to drink for it to be effective. Most people get wisdom teeth between 17 and 25, which can be uncomfortable when erupting.

After the surgery, it can be hard to recover, so people often turn to natural remedies like pineapple juice. But is there scientific proof that it works? Let’s find out.

What is Pineapple Juice?

Pineapple juice is it if you want a fruity, tangy drink! It’s made by blending or squeezing fresh pineapples.

It has loads of vitamin C, manganese, and an enzyme called bromelain that breaks down proteins.

You can drink or mix it with other juices and ingredients to make something new and yummy.

Pineapple juice is everywhere – you can find it in most supermarkets and juice bars.

Pineapple Juice and Bromelain

The stem and juice of the pineapple contain a combination of enzymes referred to as bromelain, which are thought to have potential health benefits.

Research has indicated that bromelain has anti-inflammatory and pain-relieving properties, which can help reduce discomfort and swelling.

The effects of consuming bromelain can vary depending on the quantity ingested. If a moderate amount is taken, it is sufficient for the body’s needs.

However, it could have some undesirable side effects if taken in excess. These may include diarrhea, stomach pain, and hyperglycemia; pineapple juice is contraindicated for Amoxicillin patients.

Scientific Evidence on Pineapple Juice and Wisdom Teeth

There is limited research to back up pineapple juice as a remedy for wisdom teeth pain.

But, some studies have demonstrated that bromelain, present in pineapple juice, can lessen inflammation and pain in other body parts.

A study published in the Journal of Ethnopharmacology established that bromelain successfully reduced pain and inflammation in patients with osteoarthritis.

A study published in the Journal of Alternative and Complementary Medicine found that bromelain helped decrease pain and swelling in patients undergoing dental surgery.

Although these studies did not focus on wisdom teeth pain, they indicate that bromelain could have anti-inflammatory and analgesic effects that could be beneficial for decreasing pain and swelling associated with wisdom teeth.

Experts Opinions

Dr. Joseph Nemeth’s point of view:

Source: Youtube ( Joseph R Nemeth DDS )

Dr. Emett’s point of view:

He said pineapple juice has anti-inflammatory properties, just like Advil and Naprosyn.

But the amount of bromelain is too low, so you’d have to drink 3-4 cans of juice to get the right amount.

That’s way too much, plus it would jack up your sugar levels and could be bad for your kidneys and liver.

He advised taking a few anti-inflammatory drugs rather than downing all those cans of pineapple juice.

Source: Youtube ( All Out Wisdom Teeth )

How to Use Pineapple Juice for Wisdom Teeth?

Here’s what you need to know if you want to give pineapple juice a shot to ease your wisdom teeth pain.

Grab some fresh pineapple juice – it’s got more of the good stuff than canned or bottled.

Don’t overdo it, though – it’s got a lot of sugar and acid, so too much isn’t great for your teeth and tummy.

Swish it around your mouth to reduce pain and inflammation.

And if you have the chance, try drinking it cold – it’ll numb the area and give you some relief.

How much Pineapple juice should you consume per day?

No matter what time or how much you drink, pineapple juice can be a great addition to your daily routine.

From a morning pick-me-up to a mid-day snack or with your meals, it’s a yummy and healthy way to live.

But if you’re considering using it to help with wisdom tooth pain, be careful. The good stuff in pineapple juice is great, but it’s also pretty acidic, so too much of it could hurt more.

Try sticking to half a cup daily, and maybe dilute it with water to make it less acidic.

Before you try it out as a home remedy, it’s probably best to check with your dentist first.

Other Natural Remedies for Wisdom Teeth Pain

If the pineapple juice isn’t helping with your wisdom teeth pain, don’t worry! There are a few natural remedies you can try out.

For starters, try a saltwater rinse. Mix a teaspoon of salt with warm water and swish it around your mouth for 30 seconds to reduce inflammation and promote healing.

Another option is to apply a small amount of clove oil to the affected area to help numb the pain.

Clove oil has natural analgesic properties that can help reduce pain.

Finally, you can place an ice pack on the affected area for 15-20 minutes to reduce pain and swelling.


There is little scientific research to back up the use of pineapple juice for wisdom toothache.

But, studies have indicated that the enzyme bromelain in the juice has anti-inflammatory and pain-relieving properties, which may help reduce discomfort and swelling.

Research has shown that bromelain can reduce pain and inflammation in other body parts.

Fresh pineapple juice has more of the good stuff than canned or bottled.

It can be swished around the mouth for relief. Cold pineapple juice may also give numbing and soothing effects.


Can pineapple juice help with weight loss?

Pineapple juice can be a beneficial part of a healthy diet, yet it should be remembered that no single food can be relied solely on to induce weight loss.

Achieving an optimal weight requires a balanced diet accompanied by regular exercise and, when necessary, the guidance of a professional for personalized strategies.

Is fresh pineapple better than pineapple juice?

Eating fresh pineapple is better than drinking pineapple juice because it has more fiber and still has all its natural vitamins and stuff.

But if you don’t have time to cut up pineapple, pineapple juice is an excellent way to get some of the same health benefits – just don’t overdo it.

Can pineapple juice be consumed during pregnancy?

Pregnant women can safely consume pineapple juice in moderation.

However, it’s advisable to consult with a healthcare provider or obstetrician for personalized dietary recommendations during pregnancy.

Does pineapple juice have any impact on blood sugar levels?

Pineapple juice has a moderate glycemic index, which can slightly raise blood sugar levels.

If you have diabetes or are keeping tabs on your blood sugar, drink pineapple juice in moderation and maybe talk to a doctor about what’s right for you.

Can pineapple juice be beneficial for skin health?

Pineapple juice is known to have many beneficial properties for skin health, such as its antioxidant content and vitamin C levels.

Still, it is not enough to maintain healthy skin alone. Achieving optimum skin health involves:

  • Consuming a balanced diet.
  • Drinking plenty of water.
  • Having a regular skincare routine.
  • Protecting skin from the sun’s damaging rays.
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Dr. Ahtsham

I am a dentist. I am working hard to keep this blog updated for those suffering from tooth pain. It is my goal to make this blog the source for all information regarding tooth pain. Feel free to contact me if you are suffering from toothache.

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