Dental Scaling

What Not To Do After Scaling Teeth?

The importance of scaling teeth to preserve optimal oral health cannot be overstated.

Scaling is essential to looking after your mouth and keeping it in the best possible condition. It removes plaque and tartar build-up, which can otherwise lead to bleeding gums, multiple cavities, dental abscess, and tooth decay.

After scaling, taking the necessary precautions to ensure your oral health is not negatively impacted is crucial.

In this article, I will discuss what not to do after scaling teeth With a detailed explanation.

Precautions after scaling of teeth:

After a teeth scaling procedure, it’s important to take some safety precautions. To make sure you get the most out of your scaling treatment and stay safe, there are some steps you should take.

Some of them are:

Avoid eating or drinking for at least an hour after scaling:

Waiting at least one hour after teeth scaling before consuming any food or beverages is essential.

This ensures that the fluoride applied to the teeth during the scaling process has enough time to effectively penetrate the teeth and help prevent discomfort or pain.

Don’t consume hard, crunchy, or spicy foods:

Staying away from hard, crunchy, and spicy snacks for a few days is advised following a dental scaling procedure.

These items can irritate your gums and cause irritation, resulting in bleeding or inflammation.

Instead, it is beneficial to enjoy foods that are less challenging to chew, like soup, yogurt, or mashed potatoes.

Don’t brush your teeth aggressively:

It is important to take a gentle approach when brushing your teeth, using a soft-bristled toothbrush, to avoid any possible damage to the enamel and gums that an aggressive technique can cause.

Pain and discomfort can also be avoided by refraining from using mouthwash immediately after scaling teeth, which can irritate.

Avoid smoking and consuming alcohol:

After undergoing a dental scaling, it is best to avoid smoking and consuming alcohol to maintain optimal oral health.

Smoking can cause darkening of the teeth and an increased risk of developing gum disease.

Additionally, alcohol can lead to a dry mouth, creating an environment conducive to bacterial growth and resulting in an unpleasant breath.

Therefore, to maintain a healthy mouth, it is best to abstain from smoking and drinking alcohol.

Don’t ignore any discomfort or pain:

Many people feel some degree of uneasiness or soreness after getting their teeth scaled.

However, if the sensation does not go away soon, it is important to seek a dentist immediately.

Neglecting any discomfort or pain can result in more serious issues, such as gum disease and tooth decay.

Don’t skip regular dental checkups:

It is vital to have regular dental examinations to keep your teeth and gums in top condition.

These checkups allow any issues to be spotted quickly before becoming a more serious problem.

Scaling your teeth is the first step in maintaining good oral health; regular dentist visits are essential to ensure it stays that way.

Don’t drink hot or cold beverages immediately:

If you have just had your teeth scaled, it is strongly recommended that you wait a few hours before indulging in either hot or cold drinks.

Doing so quickly after the procedure can lead to sensitivity or pain, so it is best to avoid this to prevent any unwanted discomfort.

Avoid consuming sticky or sugary foods:

It is highly recommended to stay away from sweets and sticky treats after having one’s teeth scaled, as they can lead to the growth of bacteria, resulting in tooth decay or gum disease.

One could snack on nutritious options like fruits, vegetables, or nuts as a beneficial alternative.

Don’t engage in strenuous physical activity:

Refraining from intense exercise for a while following a teeth scaling procedure is important to allow the gums to heal.

Otherwise, increased blood circulation to the gums caused by vigorous activity could lead to bleeding or inflammation.

Taking a few days off from strenuous physical activity is essential for healing.

Don’t touch or play with the scaling area:

Staying away from the treated area after the scaling is done is a must. Otherwise, it can lead to extra irritation or harm to the gums, resulting in issues.

Avoid using any teeth whitening products:

Applying a teeth whitening product too early after a scaling procedure can cause unpleasant sensitivity and distress.

The whitening material may penetrate the porous enamel, reaching the more vulnerable inner layer.

This can also make the enamel more susceptible to harm and weaken the teeth, making them prone to decay.

Stop using a toothpick or other sharp objects to clean your teeth:

Don’t even consider using a toothpick or anything sharp to clean your teeth after you’ve had scaling. It’s not advisable, as it can cause gum irritation or injury.

Sharp objects can also scratch the surface of your teeth, trapping bacteria and food particles and making you more prone to cavities.

Allow yourself some time before brushing your teeth with a toothbrush with soft bristles and flossing gently.


After scaling, it’s important to take proper care of your teeth. Hot/cold foods, hard/crunchy foods, smoking, and alcohol should be avoided for a few hours/a day.

Additionally, maintain good hygiene habits like brushing, flossing, and regular check-ups.

In doing so, your teeth will stay healthy and strong, preventing future dental problems. Taking these steps will make sure your teeth can take care of you!

Experts Opinions:

I recently came across a YouTube video that might be the ideal answer to your problems. It contains a lot of information on the dos and don’ts following a teeth scaling procedure.

If you read the article and you still have questions, this video will provide you with the answers you are searching for.

The video is here:

Source: Youtube (DENTO FRIEND)
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Dr. Ahtsham

I am a dentist. I am working hard to keep this blog updated for those suffering from tooth pain. It is my goal to make this blog the source for all information regarding tooth pain. Feel free to contact me if you are suffering from toothache.

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